Easy Five-Ingredient Seed Butter

This easy five-ingredient seed butter is an alternative to nut-butters. It’s made with 5 different seeds: pumpkin seeds, sunflower seeds, sesame seeds, chia seeds and flax seeds. Rich in plant-based protein, healthy fats, magnesium, iron, calcium and other antioxidants.  Linking up for Friday Five.     I used to be

Vegan Peppermint Chocolate Teff Cookies

Peppermint chocolate teff cookies are a healthy upgrade to a traditional Christmas cookie.  Slightly sweet, rich, with a fresh hint of mint.  These teff flour cookies are vegan and gluten-free.  Teff flour is rich in calcium, iron, and magnesium, and is a good source of plant-based protein.  It’s a nutrient

Dehydrated BBQ Vegan Jerky

Dehydrated BBQ vegan jerky is a two ingredient recipe that makes a great high-protein snack.  Tofu is a good source of plant-based protein, calcium and iron.  Dehydrated vegan jerky is an easy portable snack, perfect for on-the-go days. Linking up with Sarah and Deborah for Meatless Monday.       One of my favorite kitchen