This marathon green smoothie recipe is something I drink during my marathon training. Pineapple, bananas and maca powder provide a natural sweetness that powers me through. This green smoothie is loaded with vitamin C, and also contains iron, protein, calcium and antioxidants. I am a big fan of smoothies.
This easy five-ingredient seed butter is an alternative to nut-butters. It’s made with 5 different seeds: pumpkin seeds, sunflower seeds, sesame seeds, chia seeds and flax seeds. Rich in plant-based protein, healthy fats, magnesium, iron, calcium and other antioxidants. Linking up for Friday Five. I used to be
This easy 5-ingredient peach apricot jam is perfect for mid summer when peaches and apricots are in peak season. This jam is high in vitamins A, C and a good source of potassium. Chia seeds bind the jam together so no pectin or other gelling ingredients are required. Peach apricot
