These savory pumpkin seed snack bars are a nutritious snack, with a rich, earthy flavor. Vegan and gluten-free, I eat these no-bake bars during seed cycling for hormone balance. Pumpkin seed snack bars are high in plant-based protein, iron, magnesium and health fats – all important nutrients to eat during
This easy five-ingredient seed butter is an alternative to nut-butters. It’s made with 5 different seeds: pumpkin seeds, sunflower seeds, sesame seeds, chia seeds and flax seeds. Rich in plant-based protein, healthy fats, magnesium, iron, calcium and other antioxidants. Linking up for Friday Five. I used to be
