This Rundown is all about my post-marathon recovery week. It was the week of excess – cookies, ice cream, candy, junk food. A complete mental break from the grind, and it was glorious. A very lazy week – very unlike me! Linking up with hosts Deborah and Kim for this weekly training
Tag: recovery
Post-Marathon Recovery in Boston
Last week, I ran the Milwaukee Marathon. This week has been pretty quiet on the workout front because I am spending my post-marathon recovery in Boston! Very few workouts to report. Linking up with hosts Deborah and Kim for today’s Sunday Rundown. This post will be pretty brief! I am currently in
Weekly Wrap 31 | Slow Build Back
Welcome to Weekly Wrap 31. Second week after the Berlin Marathon consisted of a slow build back to a base. This week also brough my first speed workout since my injury AND first trail run! Linking up with Holly and Wendy for this Weekly Wrap. Second week post-Berlin and now… week 11 post-injury.