Welcome to Weekly Wrap 31. Second week after the Berlin Marathon consisted of a slow build back to a base. This week also brough my first speed workout since my injury AND first trail run! Linking up with Holly and Wendy for this Weekly Wrap. Second week post-Berlin and now… week 11 post-injury.
Tag: injury
Berlin Marathon Training Week 16
Welcome to Weekly Wrap. This week I am recapping Berlin Marathon training week 16. The Berlin Marathon is two weeks from today. AHH! Linking up with Holly and Wendy for this Weekly Wrap. In case you missed it, I injured my hamstring and adductor at the beginning of July and have been rehabbing it
Berlin Marathon Training Week 15
Welcome to Weekly Wrap. This week I am recapping Berlin Marathon training week 15. Another week of recovering from a hamstring and adductor strain. Another week full of pool running and a slow return to running program. Similar to these last two months post-injury, I rode the emotional rollercoaster. But