This Rundown is all about my post-marathon recovery week. It was the week of excess – cookies, ice cream, candy, junk food. A complete mental break from the grind, and it was glorious. A very lazy week – very unlike me! Linking up with hosts Deborah and Kim for this weekly training
Tag: weekly rundown
Chicago Marathon Training Week 16
Welcome to the Weekly Rundown. Recapping Chicago Marathon training week 16. First week of taper down, one more to go and then it’s race week! Linking up with hosts Deborah and Kim for this weekly training recap. Monday 9/23 Run: Easy. Pushed my speed workout to Tuesday because I
Chicago Marathon Peak Week Training
Welcome to the Weekly Rundown. Recapping Chicago Marathon peak week training! It’s taper time, thank goodness. Linking up with hosts Deborah and Kim for this weekly training recap. Monday 9/16 Run: Speed. With the dark mornings, I cannot safely do my speed workout before coaching Sprint Tuesday. Instead, I’ve switched