Marathon Green Smoothie Recipe

This marathon green smoothie recipe is something I drink during my marathon training.  Pineapple, bananas and maca powder provide a natural sweetness that powers me through.  This green smoothie is loaded with vitamin C, and also contains iron, protein, calcium and antioxidants.   I am a big fan of smoothies. 

Immune Boosting Mango Smoothie

This immune boosting mango smoothie is loaded with vitamin A and C, and has anti-inflammatory properties.  It’s a natural cold-fighting smoothie made with mangoes, clementines and carrots, plus ginger, cinnamon and turmeric.  Creamy, slightly sweet, and healthy, this vegan smoothie is a great breakfast option if you’re feeling sick.  Linking

How to Cook Beets

My first introduction to beets was in the ’90s.     Aaaahh  EEE OOOO.  Killer Tofu!!  That was the hit song from The Beets on the ’90’s Nickelodeon show Doug.  Great subliminal advertising for beets and hilarious play on words. — Fast forward twenty years and beets are a running