Welcome to the Weekly Rundown. Recapping Chicago Marathon peak week training! It’s taper time, thank goodness. Linking up with hosts Deborah and Kim for this weekly training recap. Monday 9/16 Run: Speed. With the dark mornings, I cannot safely do my speed workout before coaching Sprint Tuesday. Instead, I’ve switched
Tag: peak week
Peak Week
Welcome to the Weekly Rundown. This was my peak week for marathon training and it kind of beat me up. I was a ball of stress the latter half of the week because of work, which affected all the runs. But, the days March on (hehe) and peak week now