End of Summer Runfessions 2019

Oh summer, where have you gone?  It seems like just yesterday you arrived.  Alas, I am saying goodbye with an end of summer runfessions edition. Buckle up for a sole-bearing read.  (I runfess I love run puns).  Linking up with Marcia for February runfessions and Fairy Tales and Fitness for the Friday

Banana Chai Overnight Smoats {Smoothie + Overnight Oats}

Banana chai overnight oats combines a banana chai smoothie with overnight oats for a flavorful and healthy breakfast on-the-go. Overnight smoothie oats – “Smoats” as I call them – are a great way for athletes to to fuel summer workouts.  Chai spices add a deep and spicy flavor, flaxseeds and

Vegan Stuffed Flatbread {Paratha}

Vegan stuffed flatbread is a unique savory meal.  It’s inspired by aloo paratha, a traditional Indian breakfast dish.  This vegan stuffed flatbread combines potatoes, peas, spinach and spices to take advantage of spring vegetables.  This savory vegan recipe is great alternative to savory breakfast dishes, or a light dinner.  Peas