5-Minute Raspberry Basil Sorbet

5-minute raspberry basil sorbet is naturally vegan, sugar-free, and soy-free.  All the sweetness comes naturally from the raspberries and banana.  It is tart, cooling, refreshing and the perfect healthy summer treat!     Guys.  I don’t know if you follow me on Instagram or not, but if you were watching

Vegan Chickpea “Tuna” Salad Sandwich

This vegan chickpea ‘tuna’ salad is easy to make, has a wonderful fresh texture and satisfies my comfort food craving.  Whip up a batch for a hearty sandwich, salad topping, or light lunch with pita chips.  This chickpea ‘tuna’ salad is plant-based, dairy-free, gluten-free, and does not use vegan mayo.

Post-Run Cherry-Beet Recovery Smoothie

After a hard or long workout, my go-to drink is a Cherry-Beet Recovery Smoothie.  If you’ve every been around me after a run, you’ve probably seen me drinking this post-workout anti-inflammatory smoothie. It’s a delicious and refreshing way to consume a 3:1 carb to protein ratio for refueling.