Race Report: F3 Half Marathon + Week 3 Boston Training

On Saturday, I competed in my first race of 2016: The F3 Half Marathon.  Signing up for a race in January in Chicago is a gamble but we were lucky enough to have perfect conditions- clear, sunny skies, high of 32°F, and just a slight wind.  It’s hilarious how that same temperature felt miserable when

One-Pot Vegan Meal: Quinoa, Lentils and Kale

Most days of the week I come home from work feeling like this:   The last thing I want to do is cook dinner,  but I am frugal and stubborn and won’t order take out if I know I have things that I can cook at home.   So I think, “Ok, vegan protein… let’s