Drafting a race plan is an activity I save for the final week of taper. Drafting a race plan is key for a successful race, regardless of the distance. It’s a way to control what you can control and calm race day nerves. The more mental energy you can save
Category: Running
Chicago Marathon Training Week 16
Welcome to the Weekly Rundown. Recapping Chicago Marathon training week 16. First week of taper down, one more to go and then it’s race week! Linking up with hosts Deborah and Kim for this weekly training recap. Monday 9/23 Run: Easy. Pushed my speed workout to Tuesday because I
Chicago Marathon Peak Week Training
Welcome to the Weekly Rundown. Recapping Chicago Marathon peak week training! It’s taper time, thank goodness. Linking up with hosts Deborah and Kim for this weekly training recap. Monday 9/16 Run: Speed. With the dark mornings, I cannot safely do my speed workout before coaching Sprint Tuesday. Instead, I’ve switched