Post-Run Cherry-Beet Recovery Smoothie

After a hard or long workout, my go-to drink is a Cherry-Beet Recovery Smoothie.  If you’ve every been around me after a run, you’ve probably seen me drinking this post-workout anti-inflammatory smoothie. It’s a delicious and refreshing way to consume a 3:1 carb to protein ratio for refueling.    

Lemon Garlic Hummus Recipe

This homemade lemon garlic hummus is simply divine. It’s creamy, full of protein and healthy fats, and takes less than 5 minutes to make! ¬†International Hummus Day is just around the corner (May 13th, who knew that was a thing?!), so celebrate with a batch of lemon garlic hummus. ¬†Yum.

3 Favorite Vegan Mexican Recipes

Vegan Mexican recipes are my favorite! Why? They’re easy to make, full of plant-based protein and essential vitamins and nutrients, and great crowd-pleasers.   Since it’s close to Cinco de Mayo, and it’s a Sunday, I’m sharing my 3 favorite vegan Mexican recipes so you can meal plan for this