Curried Chickpeas

  Black beans, kidney beans, chickpeas (aka garbanzo beans), white beans, navy beans, cannellini beans recently some great northern beans…..     On Sunday I usually cook a new batch of beans because I go through them a ton during the week.  My favorite kind to make is chickpeas because

You’ll Never Look at Your Foam Roller the Same Way

I love my foam roller. I use it before and after a run. And then randomly in the middle of the afternoon. And during commercials if I’m watching TV. Basically, I’m on that thing 4-5 times a day.   I’ll do a more extensive blog post about using the foam

Race Report: The Hennepin Hundred Relay

Tuesday afternoon, me bored at work when suddenly **Ding ding** text message appears! “So a spot opened up on our relay team for this Saturday, any interest?” Running brain immediately says, “Sure sounds fun!”  Send!   Pause 30 seconds while logical-rational brain kicks in… “What’s the distance and where is