Spring is here and it’s time for some Spring Cleaning! This clean out the pantry granola uses amaranth, quinoa, millet, almonds, molasses, dried blueberries and spices. It’s a healthy vegan breakfast recipe, full of iron and packed with protein, making it a great recipe for athletes. Made with seeds, nuts
This post-workout cheesy vegan bowl is perfect recovery fuel for an endurance athlete. A protein bowl topped with a creamy vegan cheese sauce is a high-quality meal. Vegan cheese made from potatoes is a great way to replenish potassium levels and carbohydrates after a workout. By posting this recipe, I am
This vegan pineapple cashew stir fry uses quinoa instead of rice as a base to increase the protein. Mung bean sprouts and pineapple provide Vitamin C, peas and quinoa give protein, and cashews provide healthy omega-3 and omega-6 fatty acids. This pineapple cashew stir fry is full of flavor and
