From July 9th through August 11th I couldn’t run. I strained both my hamstring and adductor and had to take time away from running to allow it to heal. One month of no running. PLOT TWIST: I am training for the Berlin Marathon. Which as of today is 26 days away. The
Earlier this summer, I injured both my hamstring and adductor. Strained them to the point where I walked with a limp for a solid week. The injury happened two months before my marathon, when I was supposed to be running higher mileage. How am I training for a marathon while
Welcome to the Weekly Recap for Berlin Marathon Training Week 11. Another week without running due to my hamstring and adductor injury. Linking up with Holly and Wendy for this Weekly Wrap! Injury update: My hamstring and adductor rehab continues. While I’ve noticed some improvement, there are still days where I’ve
