From July 9th through August 11th I couldn’t run. I strained both my hamstring and adductor and had to take time away from running to allow it to heal. One month of no running. PLOT TWIST: I am training for the Berlin Marathon. Which as of today is 26 days away. The
Tag: injury
Training for a Marathon While Injured
Earlier this summer, I injured both my hamstring and adductor. Strained them to the point where I walked with a limp for a solid week. The injury happened two months before my marathon, when I was supposed to be running higher mileage. How am I training for a marathon while
Berlin Marathon Training Week 13
Welcome to Weekly Wrap. Berlin Marathon training week 13. There are just 35 days until the Berlin Marathon – just 4 weekends left until show time. I’m going on week 5 of hamstring and adductor injury so figuring out how to get to the starting line has been a challenge to