I am re-posting the letter I shared on Instagram that I titled, “You Are Worth More.” I posted in honor of National Eating Disorder Awareness Week. (#NEDAwareness). The theme for NEDA Week is Come As You Are, a message to individuals at all stages of body acceptance that their stories
Tag: about me
10 Phases of Eating Disorder Recovery
It’s National Eating Disorder Awareness Week. I’ve dealt with an eating disorder since I was 13 years old. I recovered, relapsed and am recovering again. I’ve been working with a therapist, and she shared with me the idea of 10 phases of eating disorder recovery. Eating disorder recovery takes