Welcome to the Weekly Wrap. Began my base building phase week 1. Easing back into some speed and slowly increasing miles after the Berlin Marathon and injury. It’s still off-season, so mostly zone 2 effort with some speed and agility. Linking up with Holly and Wendy for this Weekly Wrap. This
Welcome to Weekly Wrap 23! This was week 14 of Earth Day 50k training, and week 2 of taper. It was really busy – partially due to filling up my taper time with different events and traveling to Boston for the Boston Marathon. Hip is still working at about 80%,
Welcome to Weekly Wrap 22! This was my first week of taper for Earth Day 50k. Last week I peaked with 25 miles back-to-back, and this week I “only” ran 16 for my long run. My hip pain came back, and my runs felt sluggish. Not the best way to
