July 21st, 2019 is National Ice Cream Day. That means it’s time to sample some of the vegan ice cream Chicago has to offer! This past weekend I hosted the 2019 Chicago Vegan Ice Cream Crawl! Granted, only about half the group ate vegan ice cream, the rest ate dairy-based.
2019 Chicago Marathon Training Week 5
Welcome to the Weekly Rundown. Recapping Chicago Marathon training week 5 – a recovery week for me! I am slowly but surely acclimating to the humidity. Emphasis on the slowly. Linking up with hosts Deborah and Kim for this weekly training recap. Monday 7/8 Run: Corebata + Strength. Second
Banana Chai Overnight Smoats {Smoothie + Overnight Oats}
Banana chai overnight oats combines a banana chai smoothie with overnight oats for a flavorful and healthy breakfast on-the-go. Overnight smoothie oats – “Smoats” as I call them – are a great way for athletes to to fuel summer workouts. Chai spices add a deep and spicy flavor, flaxseeds and