I can’t believe May is over and June has arrived. Summer training is right around the corner and my 5k speed goal continues to be a training roller coaster. It’s been two steps forward, one step back. Linking up with hosts Deborah and Kim for this weekly training recap.
Category: Running
Heat Monster No More
Welcome to the Weekly Rundown. The weekly training build was great, but this weekend I realized I am a no longer a Heat Monster. Linking up with hosts Deborah and Kim for this weekly training recap. Monday 5/20 Run: Speed workout. After a few weeks of feeling down on
Back to the Trails
Welcome to the Weekly Rundown. This week was full of speed workouts, biking, community, and ended with going back to the trails. Linking up with hosts Deborah and Kim for this weekly training recap. Monday 5/13 Run: Speed workout. I went to the track in the morning to