Summer is here! School is out! Marathon training has begun! If you’ve been following along with my weekly wraps, you’ll know all about my life events so far this year. Quick recap: I started a food business, got third place in my 50k, became a coach at EDGE, and shared
Category: Life
10 Phases of Eating Disorder Recovery
It’s National Eating Disorder Awareness Week. I’ve dealt with an eating disorder since I was 13 years old. I recovered, relapsed and am recovering again. I’ve been working with a therapist, and she shared with me the idea of 10 phases of eating disorder recovery. Eating disorder recovery takes
2017 Year in Review: The Year of the Ultra
2017 year in review: the year of the ultra. The year that I decided to ditch the road races in favor of the trails. I decided to go long, setting the Ice Age 50 mile as my ultimate goal for the year. I explained why I moved towards the ultra