I came across a quote this week that really made me think: “Running isn’t a sport for pretty boys…It’s about the sweat in your hair and the blisters on your feet. It’s the frozen spit on your chin and the nausea in your gut. It’s about throbbing calves and
When I first went vegan, I wanted to find filling sources of protein that left me satisfied. One of my favorite protein sources is tempeh. I find it “meatier” and more substantial than tofu or seitan, and I love its texture. You can cube it, crumble it, slice it… honestly
