Berlin Marathon Training Week 11

Welcome to the Weekly Recap for Berlin Marathon Training Week 11.   Another week without running due to my hamstring and adductor injury.    Linking up with Holly and Wendy for this Weekly Wrap!     Injury update:  My hamstring and adductor rehab continues.  While I’ve noticed some improvement, there are still days where I’ve

Being Injured Sucks

Welcome to the Weekly Wrap!  It’s my Berlin Marathon Training Week 9 saga.   Being injured sucks.  Linking up with Holly and Wendy for this Weekly Wrap and Patty, Erika, and Marcia for Tuesdays on the Run!     On Monday, I went to do a tempo run.  Normally, I don’t do any speed on Monday. However, as I hoped