This post-workout cheesy vegan bowl is perfect recovery fuel for an endurance athlete. A protein bowl topped with a creamy vegan cheese sauce is a high-quality meal. Vegan cheese made from potatoes is a great way to replenish potassium levels and carbohydrates after a workout. By posting this recipe, I am
Welcome to Weekly Wrap. This week I am recapping Berlin Marathon training week 16. The Berlin Marathon is two weeks from today. AHH! Linking up with Holly and Wendy for this Weekly Wrap. In case you missed it, I injured my hamstring and adductor at the beginning of July and have been rehabbing it
Welcome to Weekly Wrap. This week I am recapping Berlin Marathon training week 15. Another week of recovering from a hamstring and adductor strain. Another week full of pool running and a slow return to running program. Similar to these last two months post-injury, I rode the emotional rollercoaster. But
