Tips for Running on the Treadmill + Marathon Monday Week 2

  Well Chicago, winter has finally arrived.  A polar vortex descended upon us at the beginning of the week, causing many of us to move inside.  If you’re like me, you’ve had to put up with this beast a few times:   The Treadmill.  Also known as the Dreadmill.  It’s

Road to Marathon Monday: Week 1

It’s that time of year again guys!  Spring marathon training season!!  The time of year when the path gets more crowded and Saturday mornings become a runner’s social hour.   This spring, I will be toeing the line on Marathon Monday at The Boston Marathon.  It’ll be my second time out

Easy and Delicious No Knead Bread

The smell of freshly baked bread is definitely in my top three favorite smells.  When I lived in Spain, on my way to class I would pass this little old lady who sold freshly baked breads and pastries out of a shop the size of two phone booths squished together.