Learn how to cook dried beans and answer that age old question: But… Where do you get your protein? On a vegan diet I actually feel like I get too MUCH protein sometimes. It’s amazing how many vegetables, grains, and legumes contain protein! One of my primary sources of protein
Tag: tips
My Running Mantras + Week 5 Boston Training
I have mentioned a few times how I want to focus on strength and cross training this marathon training cycle and I’m aiming to do 3 classes a week. Through my experiences, I have COMPLETELY fallen in love with yoga. Something you never thought you’d hear a runner say. (Confession,
Gear Bag Packing Checklist + Week 4 Boston Training
On Saturday the Fleet Feet Boston365 group and I headed for the hills of Barrington. Once our long run mileage gets over 15 miles we head out to the ‘burbs to get in hill training so we are better prepared for Boston. Barrington is about 45 minutes away from Chicago,