Linking up with Friday Five to talk about the 5 best strength moves for runners. However, any athlete can apply these moves to improve power, form and fitness. My top 5 strength moves for runners are deadlifts, planks, single leg glute bridges, calf raises and push-ups. I’ve shared before
If you follow me on Instagram (why aren’t you yet?) you know about my peanut butter obsession. So naturally, these vegan peanut butter chocolate chip cookies are at the top of my cookie favorites list. These cookies are naturally sweetened with date paste and maple syrup, and are soft and
I’m linking up with the Friday Five crew and the Foodie Friday ladies to bring you my five favorite items in this 2017 holiday kitchen gift guide. Please note that this post was not sponsored by any company, it’s just out of pure love (or want). It does contain affiliate links.
