Ultramarathon Training Week 12

My ultramarathon training week 12 was my second to last peak week! I can’t believe the Ice Age 50 mile is so close!  My largest weekend of training consisted of two 25 mile runs back to back. While my marathon speed has gone away, I’m running well on the trails which is

TNFEC Wisconsin + Ultramarathon Training Week 11

I did a thing.  I don’t know yet which adjective to use to describe the thing.  Exciting? Impulsive? Adventurous? Stupid? Totally predictable for me?  Only time will tell.   What did I do?  Well.  I am having so much fun discovering myself, pushing my boundaries, encountering and overcoming the obstacles that

Long Run Meal Plan + Ultramarathon Training Week 10

I’ve gotten a lot of questions regarding what I eat in order to fuel my long run days during ultra training.  This past weekend, I decided to keep track of what I ate on Saturday, when I ran a 25 mile long run.  The day before, I had run an