Time for an August check-in. This time two years ago, I didn’t even have my blog. It was just a foggy idea in the nebulous of my mind. The whole first year of Rabbit Food Runner’s existence was me experimenting with posts, feeling out what I wanted to share
Tag: ECS Wisconsin
ESC Wisconsin Week 5-7 Training Recap
I am now only 54 days away from my race! My second block of training is complete! (ECS Wisconsin Weeks 5-7) The focus for this 3-week block has been elevation and mixing speed work into my long runs. I’ve also added in doubles on Wednesday which I have been