Changes and 2017 Goals

Hi friends, This year I am starting some exciting new changes and taking on some big goals, both in my personal life and on my blog.  They’re pretty lofty, but I know they’re totally doable, and I can’t wait to tackle them.   What better way to share them with the

Recovery and PRs: My 2016

I can’t pinpoint the moment.  The exact moment when it happened.  When the scales (ironically) tipped and my logical brain began to speak louder than my eating disorder brain.  When I started viewing food as fuel and not as the enemy.  When I was okay with eating two-thousand calories a day instead

Vegan Blueberry-Lemon Scones

Do you have trouble deciding what to eat for breakfast?  These vegan blueberry-lemon scones make the choice simple.  They are easy, healthy and satisfying.  Dense and bursting with flavor, they are sure to please both vegans and non-vegans alike.  I’ll have a scone please!  Maybe even two!     Vegan blueberry-lemon