Vegan Zucchini Black Bean Burger

The black bean burger is a staple in the vegan dining scene.  In my opinion, burgers beat hot dogs in every category.  They are hearty, flavorful, and have way more epic topic choices.  (This is very un-Chicagoan, but I never understood the Chicago style hot dog… don’t hate.)  This week

North Face Endurance Challenge Ontario: Race Recap

This past weekend I participated in the North Face Endurance Challenge Ontario marathon relay – ECSON for short.  I ran on a two person marathon relay team, BBGunz, with a friend from November Project.  It was my first time participating in a North Face Endurance Challenge event, and was my

Over Training for a Marathon: How can I Stop and Recover?

Over training during marathon season is something I constantly struggle with. What is over training?  Over training is doing too much exercise without letting your body time to rest and recover between exercise.  As a result, performance can suffer.   I am a Type A person, very competitive, and have