I am THRILLED to announce that I have officially completed my running coach certification class! As part of my 2017 goals, I wanted to complete a running coach certification. Currently, I coach teachers in my non-profit job; my favorite part is setting goals and creating action plans for how to
Tag: training Tuesday
Back-to-Back Long Runs: Ultramarathon Training Week 3
I’ve finished my third week of ultramarathon training and it was a doozy! It was my first weekend of double-digit, back-to-back long runs. On Saturday, I logged 20 miles out in Barrington, and on Sunday, I spent 11 muddy miles out at Swallow Cliff. While there is some debate on
Podcast Interview + Ultramarathon Training Week 2
GUYS! I was on a podcast! Two of my friends from November Project, Kristen Salkas and Brian Fons have a podcast: The KSalk and Fons Fitcast. They interviewed me to talk about running, moving into ultras, being vegan, the blog, becoming a running coach… a whole slew of things!