Running Coach Certification + Ultramarathon Training Week 4

I am THRILLED to announce that I have officially completed my running coach certification class! As part of my 2017 goals, I wanted to complete a running coach certification.  Currently, I coach teachers in my non-profit job; my favorite part is setting goals and creating action plans for how to

Back-to-Back Long Runs: Ultramarathon Training Week 3

I’ve finished my third week of ultramarathon training and it was a doozy!  It was my first weekend of double-digit, back-to-back long runs. On Saturday, I logged 20 miles out in Barrington, and on Sunday, I spent 11 muddy miles out at Swallow Cliff.  While there is some debate on

Podcast Interview + Ultramarathon Training Week 2

GUYS!  I was on a podcast!  Two of my friends from November Project, Kristen Salkas and Brian Fons have a podcast: The KSalk and Fons Fitcast. They interviewed me to talk about running, moving into ultras, being vegan, the blog, becoming a running coach… a whole slew of things!