I can’t believe that it’s been exactly one month since I finished the Ice Age 50 mile race. Between that and the Earth Day 50k, I have learned a lot this year with regards to running, fueling and training. Here are some of the lessons from my first ultra training
Tag: Running
Ultramarathon Training Week 15
Ultramarathon training week 15 done and done! Another week of taper down and just a few short days left before the Ice Age 50 mile! Last week was a good week. Granted, the end of the week was very hectic, emotional, and seemed like it was out of a terrible
Ultramarathon Training Week 14
This past week was my first full taper week. Cue the freaking out music. And it did not go according to plan. I had to take two complete rest days due to lingering soreness from the 50k and my stubbornness. Emotionally, I was a wreck. I can’t remember the