F3 Half Marathon Training Week 6

Hello lovelies! Another week completed of my F3 Half Marathon training program, another week of blogging, another week of coaching in the books. The year seemed to be crawling along at the beginning, but now it’s December and 2018 is just around the corner! Linking up with Tricia and Holly for

3 Run 2 Turkey Trot “Race Recap”

This Thanksgiving, I participated in the 3 Run 2 Turkey Trot 8k “race.” Race is in quotes because it was an unofficial race – no chip time, no closed course, no entry fee, no water or aid stations on the course, no bag check, etc.  It was basically the same thing as

F3 Half Marathon Training Week 3: Weekly Wrap 11/19

Today was a wonderful way to wrap up week 3 of F3 Half Marathon Training.  Maybe it’s because the sun came out for what feels like the first time all November.  Maybe it’s because I was doing what I loved: trail running with friends, cheering on one of my athletes