It’s Sunday already? Weekly Wrap 14 time! This week was week of training for Earth Day 50k, and a recovery week. It felt like a recovery week from work too because I had Wednesday off (planned off day) and then Friday too (thanks Mother Nature!). I continued with my meditation
Tag: ultra training
5 Treadmill Workouts for Ultra Marathon Training
Valentine’s Day is almost here! Today’s Friday Five linkup is all about love. There are so many things I could have written about: products, vegan foods, or running related loves of mine. But, with the snowpocalypse today in Chicago, I am once again running on the treadmill. So I’m choosing
Weekly Wrap #13
Definitely didn’t have time to write Weekly Wrap #13 before all the fun festivities on Sunday, so I’m catching up now. This marked the 4th week of Earth Day 50k training. With my longest run of the year so far, but also a pretty lazy week with strength, nutrition and