Ultramarathon Training Week 14

This past week was my first full taper week. Cue the freaking out music. And it did not go according to plan. I had to take two complete rest days due to lingering soreness from the 50k and my stubbornness.   Emotionally, I was a wreck.  I can’t remember the last time I had to

Ultramarathon Training Week 13

This week was my final peak week before the Ice Age 50 mile on May 13th!  At the moment, I am glad to enter taper mode, but I am also very nervous.  I tend to go crazy during marathon taper because I feel the need to keep exercising even though I know I need to