Welcome to Weekly Wrap 22! This was my first week of taper for Earth Day 50k. Last week I peaked with 25 miles back-to-back, and this week I “only” ran 16 for my long run. My hip pain came back, and my runs felt sluggish. Not the best way to
Tag: ultra training
How to Successfully Run Back-to-Back Long Runs | Ultra Marathon Training
This past weekend, I ran 25 miles on Friday and 25 miles on Saturday as my peak week for my 50k training. Back-to-back long runs are a staple of ultra marathon training. I believe they are key to preparing you physically and mentally to successfully run an ultra. This approach
Weekly Wrap 21
Welcome to Weekly Wrap 21! I’m saying goodbye to March and hello to April with a recap of my Earth Day 50k peak week training. Linking up with Holly and Wendy to bring you Weekly Wrap 21. March was a great month for me, but I am ready for April. Maybe we will