I’m back from Tokyo and have a slew of things that I want to talk about. However, they all merit individual posts, so today is just going to be a straight ultramarathon training recap of week 6. I know that the posts have been running heavy lately, but ultramarathon
GUYS! I was on a podcast! Two of my friends from November Project, Kristen Salkas and Brian Fons have a podcast: The KSalk and Fons Fitcast. They interviewed me to talk about running, moving into ultras, being vegan, the blog, becoming a running coach… a whole slew of things!
This past weekend, I participated in a Thoughtluck around motivation. We discussed how to define motivation, our motivation sources, and how our family/culture/society shapes our motivation. I love these monthly Thoughtlucks. They’re a gathering of people from all walks of life with the purpose of coming together to enjoy good food
