Podcast Interview + Ultramarathon Training Week 2

GUYS!  I was on a podcast!  Two of my friends from November Project, Kristen Salkas and Brian Fons have a podcast: The KSalk and Fons Fitcast. They interviewed me to talk about running, moving into ultras, being vegan, the blog, becoming a running coach… a whole slew of things!     I was SO nervous

3 Motivation Sources + Week 1 Ultramarathon Training Plan

This past weekend, I participated in a Thoughtluck around motivation.  We discussed how to define motivation, our motivation sources, and how our family/culture/society shapes our motivation.   I love these monthly Thoughtlucks.  They’re a gathering of people from all walks of life with the purpose of coming together to enjoy good food and rich conversation regarding some

Training Tuesday: Ultramarathon Training Plan

This Training Tuesday post is all about my ultramarathon training plan… or lack thereof.  This is the first in a series of posts to document my journey to the start line of the Ice Age 50 mile race on May 13th.  It’s similar to my weekly Marathon Monday posts last year, in which I recapped my