This past week was my first full taper week. Cue the freaking out music. And it did not go according to plan. I had to take two complete rest days due to lingering soreness from the 50k and my stubbornness. Emotionally, I was a wreck. I can’t remember the
I’m back from Tokyo and have a slew of things that I want to talk about. However, they all merit individual posts, so today is just going to be a straight ultramarathon training recap of week 6. I know that the posts have been running heavy lately, but ultramarathon
GUYS! I was on a podcast! Two of my friends from November Project, Kristen Salkas and Brian Fons have a podcast: The KSalk and Fons Fitcast. They interviewed me to talk about running, moving into ultras, being vegan, the blog, becoming a running coach… a whole slew of things!