Ultramarathon Training Week 6

I’m back from Tokyo and have a slew of things that I want to talk about. However, they all merit individual posts, so today is just going to be a straight ultramarathon training recap of week 6.   I know that the posts have been running heavy lately, but ultramarathon training is so new and

Podcast Interview + Ultramarathon Training Week 2

GUYS!  I was on a podcast!  Two of my friends from November Project, Kristen Salkas and Brian Fons have a podcast: The KSalk and Fons Fitcast. They interviewed me to talk about running, moving into ultras, being vegan, the blog, becoming a running coach… a whole slew of things!     I was SO nervous