Drafting a race plan is an activity I save for the final week of taper. Drafting a race plan is key for a successful race, regardless of the distance. It’s a way to control what you can control and calm race day nerves. The more mental energy you can save
Welcome to the Weekly Wrap. There were lots of changes to my training plan this week and I’m starting new training adventures. Sad to postpone my ultra training until the fall, but excited to see what my speed can be! Linking up with Holly and Wendy for this Weekly Wrap. Cha-cha-cha-changes are
Welcome to Weekly Wrap. Recapping week 2 of my F3 Half Marathon training plan – back in the daily running swing. Linking up with Holly and Wendy. Hello training cycle, how I’ve missed you! I am back in the running swing of things this week and it feels so good. This
