This weekend I had a “put it in your pocket run”. You know the song lyrics, “Catch a falling star and put it in your pocket, save it for a rainy day.” A pocket run is similar. Even though I hate having them, pocket runs are perfect mental ammo for
Tag: training Tuesday
March Mental State + Ultramarathon Training Week 8
This week was hard. Not physically hard. In fact, it was a cutback week, and my legs felt great! No, this week was one of those mentally hard weeks. Those emotionally hard weeks. Those weeks when I trip and fall into the depression ditch. Who am I
Ultramarathon Training Week 6
I’m back from Tokyo and have a slew of things that I want to talk about. However, they all merit individual posts, so today is just going to be a straight ultramarathon training recap of week 6. I know that the posts have been running heavy lately, but ultramarathon