I can’t believe that it’s been exactly one month since I finished the Ice Age 50 mile race. Between that and the Earth Day 50k, I have learned a lot this year with regards to running, fueling and training. Here are some of the lessons from my first ultra training
Tag: training Tuesday
Ultramarathon Training Week 14
This past week was my first full taper week. Cue the freaking out music. And it did not go according to plan. I had to take two complete rest days due to lingering soreness from the 50k and my stubbornness. Emotionally, I was a wreck. I can’t remember the
Ultramarathon Training Week 13
This week was my final peak week before the Ice Age 50 mile on May 13th! At the moment, I am glad to enter taper mode, but I am also very nervous. I tend to go crazy during marathon taper because I feel the need to keep exercising even though