Welcome to the Weekly Rundown. Recapping Chicago Marathon training week 10. An alternative title for the week could be: How many times will Becca coach? This week was MUCH better than the previous weeks. This nutrition-based hormone balancing protocol seems to be working for my mental and emotional health. Linking
Welcome to the Weekly Rundown. Recapping my Chicago Marathon Training week 1. This year I am running Chicago and raising money for the American Cancer Society (donate here). I can’t believe that summer 2019 training has officially begun already. Linking up with hosts Deborah and Kim for this weekly training recap.
Multiple times, I have had the privilege of crewing for ultra runners. It’s a big task. You are helping the athlete think, fuel and hydrate, supporting them in any way to help them reach their goal. Sometimes you will help them change clothes, sometimes you will be in charge of
