These savory pumpkin seed snack bars are a nutritious snack, with a rich, earthy flavor. Vegan and gluten-free, I eat these no-bake bars during seed cycling for hormone balance. Pumpkin seed snack bars are high in plant-based protein, iron, magnesium and health fats – all important nutrients to eat during
These vegan baked strawberry oatmeal bars combine that nutritious value of spelt flour, flaxseed, and oats. They are moist, soft, hearty and downright delicious. Baked oatmeal bars are great way to get a nutritious breakfast in a convenient on-the-go slice. Plus, strawberries are a great way to kick off spring!
This easy five-ingredient seed butter is an alternative to nut-butters. It’s made with 5 different seeds: pumpkin seeds, sunflower seeds, sesame seeds, chia seeds and flax seeds. Rich in plant-based protein, healthy fats, magnesium, iron, calcium and other antioxidants. Linking up for Friday Five. I used to be
