My August Positives: Friday Five

Can you believe that today is the last Friday in August? For today’s Friday Five link up, I’m talking about my 5 August positives.     For the better part of the year, I have been reading about and trying out ways to have a more positive mindset. This year,

ECS Wisconsin Training Weeks 10-11

Holy cow.  How have I already finished 11 weeks of training for my 50k?  I’m in my final build week, guys, this is crazy!  In a nutshell, my ECS Wisconsin training weeks 10-11 were up and down – both planned and unplanned swings in training.   You can read about

5 Running Groups in Chicago

I’m linking up with Running on Happy and Fairytales and Fitness for the Friday Five 2.0.  Today’s topic is all about running family and friends.  Perfect because I received this question from a reader on my Ask Me Anything post:   Do you usually prefer to run with a group