Ultramarathon Training Week 13

This week was my final peak week before the Ice Age 50 mile on May 13th!  At the moment, I am glad to enter taper mode, but I am also very nervous.  I tend to go crazy during marathon taper because I feel the need to keep exercising even though I know I need to

Nuun Giveaway

It took me way longer than I want to admit (marathon number 8) to figure out the hydration question.  For years, I only drank water while running.  Every time, I was flabbergasted when I would slam into The Wall in the later stages of a race.  But then I discovered Nuun early last year and