Weekly Wrap #11 | F3 Half Marathon Training

Second week of January and cruising along.  Weekly Wrap #11 coming atcha!  It was my last week of training with my group for the F3 Half Marathon next weekend.  I can’t believe that the twelve weeks with them are almost up!  I viewed this week as the calm before the

2017 Year in Review: The Year of the Ultra

2017 year in review: the year of the ultra.  The year that I decided to ditch the road races in favor of the trails.  I decided to go long, setting the Ice Age 50 mile as my ultimate goal for the year.  I explained why I moved towards the ultra

Weekly Wrap 12/17/17

Holy cow, we are mid December.  Lately, I am more and more surprised at how quickly time passes.  Is this what it’s like to get older?  Time just passes quicker and quicker?  Yeesh.  In any case, just finished F3 Half Marathon training week 7!  Ended on a high note, as