Nuun Giveaway

It took me way longer than I want to admit (marathon number 8) to figure out the hydration question.  For years, I only drank water while running.  Every time, I was flabbergasted when I would slam into The Wall in the later stages of a race.  But then I discovered Nuun early last year and

What’s a Pocket Run? + Ultramarathon Training Week 9

This weekend I had a “put it in your pocket run”. You know the song lyrics, “Catch a falling star and put it in your pocket, save it for a rainy day.”  A pocket run is similar. Even though I hate having them, pocket runs are perfect mental ammo for race day.     On