Vegan Omelette with Chickpea Flour

Is it omelette or omelet?  Either way, this vegan omelette is fluffy, cheesy, and savory.  Made with chickpea flour, this omelette is egg-free, dairy-free, gluten-free, and soy-free, making it a healthier alternative to egg-based omelettes.  This recipe for a vegan omelette with chickpea flour is a perfect protein-packed choice for

Long Run Meal Plan + Ultramarathon Training Week 10

What to eat on a long run day?  That’s the question I’ve gotten most about long run days during ultra training.  This past weekend, I decided to keep track of what I ate on Saturday, when I ran a 25 mile long run.  The day before, I had run an